lb-logo1.png

BLOGS

U-Turn Anxiety Content Hub

Monday, November 11, 2024

What to Do and What NOT to Do About School Anxiety

Your child's bright, creative spirit used to light up the room. But lately, that light seems dimmed by a dark cloud of anxiety. You see their internal struggle unfold daily through meltdowns, school refusal, and overwhelming fears. Behind their worried eyes lies a sensitive soul yearning to break free, and as their parent, watching their pain is almost unbearable.

Monday, September 09, 2024

The Hidden Impact of Emotional Trauma on Childhood Anxiety

Many of us grew up hearing phrases like, "Why are you crying? I'll give you something to cry about!" These words, often said in frustration, may seem harmless in the moment but can have lasting effects on a child's emotional well-being.

Sunday, August 25, 2024

Why I Became Resistant and Anxious at School - A Client Story

Have you ever wondered why your child seems to resist school more and more? The anxiety, the reluctance to get ready in the morning, the excuses not to go—it’s enough to make any parent worry. What if it’s not just a phase? What if something deeper is at play?

Sunday, July 28, 2024

What’s Wrong with Asking “What’s Wrong?”

As an anxious child I used to think there was something seriously wrong with me. In fact, for four decades I kept this a secret until I discovered there was nothing wrong with me at all. My parents would often ask…… “what’s wrong, now?" And I cringe as I recall myself saying this to my sensitive, big feeling daughter.

Sunday, June 30, 2024

Proud Mum Moment From Depressed and Anxious Child to Archie Finalist

I am incredibly honored and thrilled to share a heartwarming story of transformation, resilience, and artistic achievement that encapsulates the essence of what we do at U-Turn Anxiety. This journey is particularly special as it demonstrates the profound impact of empowering the parents who then become the drivers of the change they wish to see in their home.

Sunday, June 16, 2024

Don’t Let Anxiety Rule - Let Your Child Reclaim Their Power!

As parents, it's natural to want to protect our children from anything that causes them distress or pain. When our kids struggle with anxiety, our instinct is often to soothe them and try to make the anxious feelings go away. However, what if I told you that this approach can actually reinforce anxiety long-term?

Sunday, May 26, 2024

Your Anxious Child Doesn't Need Therapy

Having experienced anxiety personally as a child and parent, along with raising two anxious kids, working in the school system, and my own business supporting hundreds of anxious kids and their parents, I’ve seen and experienced what works and what doesn’t.

Monday, May 13, 2024

Stop Nagging! Do This Instead.

Sick of nagging your kids?

Sunday, April 28, 2024

Here's A Powerful Parenting Question

Are you asking this powerful question when your child seems stuck? Parenting can be an emotional rollercoaster, especially when you see your child grappling with anxiety, anger, or distress. Your deepest wish is for them to feel strong and in charge of their emotions.

Sunday, April 14, 2024

Do Time Outs Really Work?

Are time outs truly effective in teaching children valuable lessons, or do they inadvertently hinder kids’ learning and emotional growth? Many parents and educators rely on time outs as a disciplinary tool, but does this method work for our kids? Join me as we explore time outs' effectiveness and discover alternative approaches that prioritise empathy and understanding.

Sunday, March 24, 2024

Discover How 3 Easy Steps Can Help Your Anxious Child Thrive

In the realm of children's anxiety, the concept of contagion takes on a profound significance. Children often catch anxiety from their environment, absorbing fears and uncertainties from parents, peers, and the world around them.

Sunday, March 03, 2024

A Mother's Journey from Heartache to Healing

Do you want to have more joy in your family? Today, I'm opening up about something very personal, something I've never shared quite like this before. I'm going to share a lesson that not only comes from our weekly parenting classes but also from my own journey.

Sunday, February 25, 2024

How to Manage Your Child's Meltdowns

Learn the new approach to handle and prevent meltdowns in children. Discover expert tips and insights on calming techniques, understanding triggers, and fostering a supportive parent-child relationship in the midst of challenging moments.

Sunday, February 11, 2024

When Parenting Feels Like Groundhog Day

Parenting can sometimes feel like a never-ending rollercoaster, and if you have a child dealing with anxiety and big emotions, it can be even more challenging. You might often find yourself in situations where it feels like Groundhog Day, repeating the same scenarios, facing avoidance, meltdowns, resistance and those moments that leave you drained and wondering if there's a way out.

Sunday, January 28, 2024

Nurturing Independence in Anxious Kids

Hi, I'm Sue Stevenson, and I'm here to talk about a topic that's close to the hearts of many parents dealing with kids who have anxiety and big feelings. My mission, through my Calm Parents and Kids Hub, is to help parents like you navigate these challenges.

Blogs

What to Do and What NOT to Do About School Anxiety

Monday, November 11, 2024

Your child's bright, creative spirit used to light up the room. But lately, that light seems dimmed by a dark cloud of anxiety. You see their internal struggle unfold daily through meltdowns, school refusal, and overwhelming fears. Behind their worried eyes lies a sensitive soul yearning to break free, and as their parent, watching their pain is almost unbearable.

The Hidden Impact of Emotional Trauma on Childhood Anxiety

Monday, September 09, 2024

Many of us grew up hearing phrases like, "Why are you crying? I'll give you something to cry about!" These words, often said in frustration, may seem harmless in the moment but can have lasting effects on a child's emotional well-being.

Why I Became Resistant and Anxious at School - A Client Story

Sunday, August 25, 2024

Have you ever wondered why your child seems to resist school more and more? The anxiety, the reluctance to get ready in the morning, the excuses not to go—it’s enough to make any parent worry. What if it’s not just a phase? What if something deeper is at play?

Monday, November 11, 2024

Your child's bright, creative spirit used to light up the room. But lately, that light seems dimmed by a dark cloud of anxiety. You see their internal struggle unfold daily through meltdowns, school refusal, and overwhelming fears. Behind their worried eyes lies a sensitive soul yearning to break free, and as their parent, watching their pain is almost unbearable.

Monday, September 09, 2024

Many of us grew up hearing phrases like, "Why are you crying? I'll give you something to cry about!" These words, often said in frustration, may seem harmless in the moment but can have lasting effects on a child's emotional well-being.

Sunday, August 25, 2024

Have you ever wondered why your child seems to resist school more and more? The anxiety, the reluctance to get ready in the morning, the excuses not to go—it’s enough to make any parent worry. What if it’s not just a phase? What if something deeper is at play?

Sunday, July 28, 2024

As an anxious child I used to think there was something seriously wrong with me. In fact, for four decades I kept this a secret until I discovered there was nothing wrong with me at all. My parents would often ask…… “what’s wrong, now?" And I cringe as I recall myself saying this to my sensitive, big feeling daughter.

Sunday, June 30, 2024

I am incredibly honored and thrilled to share a heartwarming story of transformation, resilience, and artistic achievement that encapsulates the essence of what we do at U-Turn Anxiety. This journey is particularly special as it demonstrates the profound impact of empowering the parents who then become the drivers of the change they wish to see in their home.

Sunday, June 16, 2024

As parents, it's natural to want to protect our children from anything that causes them distress or pain. When our kids struggle with anxiety, our instinct is often to soothe them and try to make the anxious feelings go away. However, what if I told you that this approach can actually reinforce anxiety long-term?

Sunday, May 26, 2024

Having experienced anxiety personally as a child and parent, along with raising two anxious kids, working in the school system, and my own business supporting hundreds of anxious kids and their parents, I’ve seen and experienced what works and what doesn’t.

Monday, May 13, 2024

Sick of nagging your kids?

Sunday, April 28, 2024

Are you asking this powerful question when your child seems stuck? Parenting can be an emotional rollercoaster, especially when you see your child grappling with anxiety, anger, or distress. Your deepest wish is for them to feel strong and in charge of their emotions.

Sunday, April 14, 2024

Are time outs truly effective in teaching children valuable lessons, or do they inadvertently hinder kids’ learning and emotional growth? Many parents and educators rely on time outs as a disciplinary tool, but does this method work for our kids? Join me as we explore time outs' effectiveness and discover alternative approaches that prioritise empathy and understanding.

Save Your Seat For This FREE Class - Tuesday, Nov 26th

Discover the exact formula that stops anxiety ruling your child’s life in 90 minutes!

Discover the exact formula that stops anxiety ruling your child’s life in 90 minutes!

Here's what parents and educators are saying!

CUSTOM JAVASCRIPT / HTML
hero jpeg

Mid Year $1 Offer

I’ll show you just how possible it is
to reduce your child’s anxiety starting TODAY!

Have access to our proven techniques that have helped countless parents calm their anxious child.

Copyright © All rights reserved 2018 - Present | Terms | Privacy