U-Turn Anxiety Content Hub

Friday, March 17, 2023

Does Your Anxious Child Disappoint You?

This quick video explains why telling your anxious child you are disappointed in them is so harmful... and how to respond instead.

Friday, March 10, 2023

Who Do You Blame When Your Anxious Child Is Upset?

Do you play the blame game when your anxious child is upset? That can actually make matters much worse. But here's what to do instead.

Wednesday, March 01, 2023

Why Rescuing Your Anxious Child Can Be A Big Mistake

As the parent of an anxious child it's natural to want to rescue them. This video explains why that's a mistake and the better way to help.

Thursday, February 23, 2023

Why Asking Your Anxious Child Why They Are Scared Is So Damaging

The video explains the question many parents ask their anxious child that actually does more damage than good.

Friday, February 17, 2023

The Serious Mistake You’re Making With Your Anxious Child

Do you have an anxious child? This video is all about one mistake out of five that parents often make when their child is anxious.

Wednesday, February 01, 2023

3 Parenting Tips to Re-motivate Yourself When You’re Feeling Flat

3 Parenting Tips to Re-motivate Yourself When You’re Feeling Flat

Anxiety Tips


Discover How 3 Easy Steps Can Help Your Anxious Child Thrive

Sunday, March 24, 2024

In the realm of children's anxiety, the concept of contagion takes on a profound significance. Children often catch anxiety from their environment, absorbing fears and uncertainties from parents, peers, and the world around them.

A Mother's Journey from Heartache to Healing

Sunday, March 03, 2024

Do you want to have more joy in your family? Today, I'm opening up about something very personal, something I've never shared quite like this before. I'm going to share a lesson that not only comes from our weekly parenting classes but also from my own journey.

How to Manage Your Child's Meltdowns

Sunday, February 25, 2024

Learn the new approach to handle and prevent meltdowns in children. Discover expert tips and insights on calming techniques, understanding triggers, and fostering a supportive parent-child relationship in the midst of challenging moments.

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Sunday, May 21, 2023

In my chapter, I share my journey as an anxious child, a parent raising my big feeling child, and what has led me to where I am today. It's about loosening the grip of anxiety by empowering adults and kids. 💖⁣

Sunday, May 14, 2023

If you have an anxious child who won’t listen and do what you ask, the trusted strategy shown in this video will help you to help your child..

Sunday, May 07, 2023

In this quick video, discover how the power of validating feelings to help your child feel heard and understood.

Friday, April 28, 2023

This video shows you the 3-step strategy to reduce anxiety in your child, which will help create calm in yourself and your entire household.

Sunday, April 23, 2023

Need help mastering the art of calm? This video shows you how to keep your cool when your anxious child is losing it!

Saturday, April 15, 2023

This content-filled video shows you exactly how to build confidence and courage in your child, even in the face of fear.

Thursday, April 06, 2023

If the emotions of your anxious child are being overlooked in life's chaos, this strategy will reduce their anxiety and fulfil their needs.

Saturday, April 01, 2023

Watch this video to discover why (and how) to help your anxious child accept failure and let go of expecting things to be a certain way

Sunday, March 26, 2023

In this video we look at how to change your household’s strategies to manage your anxious child when your whole family is being affected.

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Discover the exact formula that stops anxiety ruling your child’s life in 60 minutes!

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