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Check out our latest Anxiety Tips

Monday, May 13, 2024

Stop Nagging! Do This Instead.

Sick of nagging your kids?

Sunday, April 28, 2024

Here's A Powerful Parenting Question

Are you asking this powerful question when your child seems stuck? Parenting can be an emotional rollercoaster, especially when you see your child grappling with anxiety, anger, or distress. Your deepest wish is for them to feel strong and in charge of their emotions.

Sunday, April 14, 2024

Do Time Outs Really Work?

Are time outs truly effective in teaching children valuable lessons, or do they inadvertently hinder kids’ learning and emotional growth? Many parents and educators rely on time outs as a disciplinary tool, but does this method work for our kids? Join me as we explore time outs' effectiveness and discover alternative approaches that prioritise empathy and understanding.

Sunday, March 24, 2024

Discover How 3 Easy Steps Can Help Your Anxious Child Thrive

In the realm of children's anxiety, the concept of contagion takes on a profound significance. Children often catch anxiety from their environment, absorbing fears and uncertainties from parents, peers, and the world around them.

Sunday, March 03, 2024

A Mother's Journey from Heartache to Healing

Do you want to have more joy in your family? Today, I'm opening up about something very personal, something I've never shared quite like this before. I'm going to share a lesson that not only comes from our weekly parenting classes but also from my own journey.

Sunday, February 25, 2024

How to Manage Your Child's Meltdowns

Learn the new approach to handle and prevent meltdowns in children. Discover expert tips and insights on calming techniques, understanding triggers, and fostering a supportive parent-child relationship in the midst of challenging moments.

Save Your Seat For This FREE Class - Tuesday 28th May

Discover the exact formula that stops anxiety ruling your child’s life in 90 minutes!

Discover the exact formula that stops anxiety ruling your child’s life in 90 minutes!

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